I love going places I’ve never been. Thanks to a profession that has sent me to four continents, family that is far-flung well beyond the norm, and a deep wanderlust in my soul, I travel a lot. I was once told to only offer advice under two circumstances. (1) If it is asked for. (2) If it is a life-threatening emergency. Recognizing that this is neither, I am going to break this wise rule. Why? I’ve just gotten back from yet another trip and realized that traveling is something I am rather good at. This is, after all, a blog about being joyful, and a fun trip anywhere is one of the best ways I know of to dance ones life with joy.
1. Listen to the wisdom of “Hitchhiker’s Guide to the Galaxy” and bring your towel. First, of course, you must figure out what your personal towel is. Mine is a down pillow that guarantees me a good night sleep anywhere, keeps my feet warm on long flights or cushions that bottle of pinot noir I just have to put in my suitcase. My husband’s towel is a good flashlight. Once you determine yours, don’t leave home without it. While traveling, remind yourself that everything is gong to be okay because you have your towel.
2. Don’t bring other people’s towels with you. They have stores where you are going (probably). You can buy emergency supplies. You can wear clothes more than once. Whatever it takes, don’t leave home with more than you can comfortably run two blocks with. Suitcases on wheels help. Shoes to be worn anywhere but dinner on a cruise ship really ought to pass the two block run test too.
3. Get up fifteen minutes earlier and do what you do. Meditate. Stretch. Pray. Write in a journal. I now do qigong, You should do whatever the thing is that keeps you feeling like you. It’s worth way more than a little sleep.
4. Put aside fifteen minutes for you know. Your body has a rhythm and it needs a little space and calm to take care of its business. Allow for it and nobody has to listen to stories about how constipated you are. A little attention to your diet before you have a problem helps also.
5. Water. Bottled water if your locations suggests that is wise. Carry it, have extra, and keep drinking it. Not only will it help with item four above, but it will improve your health, keep you from overeating, and mitigate effects of partying. As a corollary, never pass up the chance to pee while traveling. And if you are in bottled water country, be vigilant. Ice, teeth brushing , and freshly washed fruits and vegetables can all negate the precautions you have already taken.
6. Floss. Teeth problems on the road suck.
7. Layers. It’s always unusually hot for this time of year, wherever I go. Except when it’s unusually cold. Most of my travel outfits start with a tank top, and a lightweight down vest lives in the bottom of my travel bag. Comfy people are happy people.
8. Have something to amuse yourself with you the whole time. Travel is full of unexpected waits. Unless you are far more patient than I am, a pocket Sudoku book, a well charged phone loaded with games, or a deck of cards can turn “what the hell is wrong with these people” into an instant party or some nice relaxation time.
Enjoy the journey. My sister the travel professional tells me that if folks want things to be exactly like they are at home, then they should stay home. For those of us who won’t stay home, embracing those differences can make all the difference.